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STAYING FIT THIS RAMZAN WITH SEHR BEG!!

If you’re one of those wanting to adopt a fitter and healthier lifestyle but just don’t know how, then Ramzan might actually be the best time to accomplish this goal. The Holy month teaches us valuable lessons of patience, self-control and determination…all of which are crucial not just for reconnecting with the soul but also when choosing to live healthy. To understand how one can adopt a healthier lifestyle especially during Ramzan, we connected with one of Pakistan’s leading fitness influencers, Sehr Beg. (more…)